Sunday, April 03, 2005

The Weight Loss Plan

After knee surgery, the complications therefrom, blowing out my elbow and the ensuing lack of excersize, I ballooned to 290 pounds (AAAAUUUGH)!

I currently weigh 265 which is 5 pounds more than I did yesterday (?!)

Soo given that my goal is the svelte 205 I was at 2 years ago, I am now throwing down the gauntlet and start blogging my weight.

Near term goal is 240 which will keep me within Coast Guard standards.

I'm fully functional now ( I can run) and I have access to both the ODU and USCG there should be NO need for amputation to reach my weight goals.

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